by BJ Fox | Jan 7, 2026 | Confidence & Resilience
Many times, the definition of confidence in sports is misunderstood. Athletes believe confidence means to always feel great while playing flawlessly and never make mistakes. However, true confidence is based upon having the ability to react once something has gone...
by BJ Fox | Jan 5, 2026 | Focus & Mindset
Do you find yourself daydreaming while at bat? You could be sitting in the dugout, standing on first base, or waiting your turn in the on deck circle; but for some reason your thoughts wander. You miss a pitch, you’re slow to get out of the box, or you’re...
